Silvio Simac exudes THE "S" Factor - Skill, Speed, Stamina, Strength and Sex appeal. He is the champion among men - a World Gold Medalist. Personal Trainer , Fight / Stunt Choreographer and an Actor with a physique of an Adonis, sultry looks and a degree in Business Economics to boot! He has achieved the [...]
Hi Silvio, thanks for taking part in this interview How old were you when you got into Martial Arts and what was your first style? I took up martial arts at the age of 12 and before I committed to a discipline, I did some research into the system and discipline that would suit me [...]
Hi Mahmood, thanks for taking part in this interview. How’s training going for your return to Bamma? All I am gonna say is I CAN'T wait to get back in the Octagon... How old were you when you started training: I was 6 years old when I have started WTF Taekwondo (Full Contact) Who or what got [...]
Hi Dave, thanks for taking part in this interview. How’s training and coaching going? Training is going well but I'm only coaching 1 day a week at the minute as I also have to work. To coach, train work is a major juggling act and one will always overtake the other, so coaching is the [...]
Sambo/Sombo is a Combat Grappling Discipline from Russia. The word Sambo is an acronym for Samozashchita Bez Pruzhiya which means Self Defence without Weapons. The style developed in the 1920’s by Victor Spiridonov and Vasilli Oshchepkov as a means to develop the Soviet Unions Red Army Hand to Hand Combat. Oshchepkov died in prison as [...]
After seeing lots of TV adverts late at night/early in the morning, lots of reviews and a few recommendations I decided to try the INSANITY workout programme. I was extremely sceptical, how different can push ups and star jumps on a workout DVD be? I started my first session with max interval training (being sceptical [...]
Hi Mike, Here are the interview questions for Like2Fight.com 1/Hi Mike, thanks for the interview - could you start by telling us a little about yourself? I am from the Stockport/South Manchester area. Happily married, with 2 girls, just your ordinary guy by day really, other than I ride a big superbike and have worked [...]
